Probably the Bio-ceuticals InNatal. You buy from health food shop where they stock naturopath supplies.
I used to use than, but as I cannot absorb folic acid, I now use Seeking Health brand, which I order from the USA. Thorne Research is also a good brand for things like Vitamin D or activated folate. They may have a good pre-natal.
The Elevit type stuff isnt very good, but it's cheap and better than nothing.
My favourite is Natal Care by BioMedica. It uses the highest quality and most absorbable forms of nutrients, including activated B vitamins and Folinic Acid. For people who don't absorb Folate, Folinic Acid is the bio-available, active form of Folate, which is very easily assimilated. BioMedica is a practitioner only brand, so you can only purchase it through a Naturopath. I'm happy to supply it after a quick telephone consult if you have trouble finding it.
I work primarily with pre-conception, pregnancy and post-natal care, and this is most definitely my natal multi of choice - I have done many hours of research, and Natal Care comes up best on paper, as well as in clinical results.
Thanks Nicole I'll ask my naturopath. We live in brisbane, if you have any idea where I can get it and how much it would be please let me know.
I don't have a credit card so can't buy online.
Bookmarks