unfortunately anything can be 'normal' lol If you are taking your temp at the same time every morning and before you get up then it's most likely accurate. Your temp can go up and down and still be normal. If you are using Fertility Friend for your charting then if you go to the left hand side menus - choose 'sharing' then 'Home Page Setup' it will take you to a page that has the link to your chart. just copy and paste. hth!