PCO and Vitamin D deficiency

[heather]

Hi Saffi,

I too have PCO. Thanks so much for that info. Ill have to look into whether im deficent as well.

[Saffi]

Hi ladies

Yes you can get a blood test and thats how my Dr found I was Vitamin D deficient. I think the normal range is like 50 - 300 and I was 40. I was surprised when I read my PG multivitamins that Vitamin D of any kind wasn't included - so now take a D3 supplement.

Couldn't find anywhere on the Internet that mentions this link, although there are references to Vitamin D3 deficiency and lack of bone density.

Anyway, its something to consider.