I did a semen analysis last week, just want to know my status. Today I went to get the report, which really worried me .

Volume 3.0ml
Count 214 Million/mL
Motility 54% Rapid Progressive motility
Morphology 7% normal forms.

Cause 14% morphology is the norm, so my last item is under norm. I am really frustrated about that. However I did an google and some threads said morphology above 5% is fine.

Any ideas about this ? or anybody has experience in improving sperm morphology please share me your successful experiences .

Thanks a lot !