Hi Babyluv

Poor love, that really sucks. So frustrating to have a short LP, not to mention the headaches and hormones. Not fun.

I had an LP of about 9-10 days, with spotting from day 7 onwards so I always knew AF was coming. Vitex and acupuncture helped, especially Vitex - but it can have side effects and isn't for everyone.

To be honest my cycle didn't really get sorted out until after I'd seen a FS and had a lap, dye, hysteroscopy etc. Kind of 'reset' things. Again, you may not need this so the less invasive options like naturopathy etc might be a better way to start.

I hope you find something that helps, and good luck with the FS appointment.