so today when i was at the health food store, the assistant told me something that nobody else has mentioned to me in my 19 month ttc journey.

i was buying some protein powder as my sister( who is a natropath) told me that it was very important to have lots of protein and im not getting enough. i asked what to mix the powder with, water or milk. the assistant informed me that dairy during ttc is not a great thing as it can create too much mucous in our bodies.
I did not know that. so she adviced that i have either soy, rice or A2 milk instead of normal stuff.

i just thought i would put this out there for others that may not have known this.
also get your man onto a really good antioxident(sp) as well as zinc.