my o is quite painful. i can tell my o day, and i can normally tell left or right side. it does feel like a heavy dragging sensation, almost but not as bad as af pain. it is normally on day 18 or 19 and i have a pretty regular 31 day cycle.
My o pains are pretty bad too. I get them on either left or right side and it feels more like a pulling sensation towards my hip but other times it is like mild period cramping.
I only got them like this after ds tho before then they where hardly noticable.
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