Hello

I have been TTC for the past 4 months to no avail. I was just wondering is anyone has found that losing weight and increased fitness has helped you to conceive? Hubby and I have been quite lazy through winter and have both put on quite a few kilos since our honeymoon in April! Possibly time to get back out walking again now that the weather is getting a bit warmer!

Just like to hear everyones views on this. I know that being fit and healthy helps the baby once conceived but what about during the TTC stage? Does it effect sperm count or ovulaton?