My FS says if it starts after 8am, the next day is CD1. I prefer to go by sunset - if the sun is still up, that's CD1, if the sun has set, the next day is CD1.
Based on what you described, I'd call the next day CD1.
GL with your cycle!
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My FS says if it starts after 8am, the next day is CD1. I prefer to go by sunset - if the sun is still up, that's CD1, if the sun has set, the next day is CD1.
Based on what you described, I'd call the next day CD1.
GL with your cycle!
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