Pholi I think she means pantry staples...

TT it can be a bit daunting to be started when you're cooking from scratch. I found it easiest to do it bit by bit, so as you use something up, replace it.

Some of the biggest things we go through frequently are bakers flour, yeast, raw sugar, coconut sugar, coconut oil, olive oil, macadamia oil... Heaps of fresh stuff, fresh herbs... Cheese, vegemite, deli meat... Cream (for my own butter), eggs... Tomato paste and crushed tomatoes...

I'm yet to start on the tomato stuff, I'd love to work out my own paste, sauce, etc. The seasons just haven't aligned with getting fresh tommies!