I'm not sure what a realistic goal is? I've never exercised regularly before, and never with the intent of exercising or losing weight, it's only ever really been playing a little obligatory sport in school.

I'm a little over a week PP and weigh 77kg. I expect that to drop just a bit more in the next week. Is saying I'd like to lose 15-17kg too high an expectation. Ideally I'd like to weigh 55kg, but that's by the end of the year, so I dunno. I think 10kg this round, and anything else is a bonus.

I do also want to improve exercise habits so I can give my girls a good example, wear a bikini, and be able to run as a form of exercise, but honestly my first goal is just a number, the rest will follow.