thread: 12WBT February 2013

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  1. January 8th, 2013, 10:38 AM #1
    peanutter
    Registered User


    Nov 2008
    in the ning nang nong
    12,163

    probably ...
  2. January 8th, 2013, 12:51 PM #2
    RhiChiChi
    Registered User


    Jul 2006
    Melbourne
    4,895

    Well, I have been truly slack and unmotivated since joining :-/

    So today I decided to JFDI and get out there and go for a walk before I went home and got stuck into housework and other stuff. I walked up to our local Coles and back which took about 80 minutes, not sure about the kms though. Will have to track them in the car next time I have to head up that way.
    Have made good food choices today. Had a tuna & salad for lunch which has kept me feeling fuller.

    Will join the fb group next time I log on, thanks for setting up LS
  3. January 17th, 2013, 07:34 AM #3
    peanutter
    Registered User


    Nov 2008
    in the ning nang nong
    12,163

    I exercise at night too. I'm normally at the station by 6.30am!!

    I've been dieting / eating healthy / making positive lifestyle choices for 4 days. Have I lost 5kg yet?
  4. January 17th, 2013, 07:35 AM #4
    LimeSlice
    Registered User


    Dec 2007
    Victoria
    7,260

    I really need to buy a set of scales! LOL
  5. January 17th, 2013, 08:31 AM #5
    Sopdet
    Registered User


    Jan 2010
    Shoe Heaven
    4,839

    I really need to buy a set of scales! LOL
    mine are $20 ones from kmart
  6. January 17th, 2013, 04:48 PM #6
    The[cookie]Doctor
    Registered User


    Jul 2007
    Melbourne
    3,660

    mine are $20 ones from kmart
    Mine too, but I have been considering a set of Tanita's when I get to a weight where body fat percentage will interaest me more.
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