12WBT February 2013

[~Gee_Whizzy~]

thanks LS - damn, means i'm going to have to sign up again if i want to lose my 20-25 kgs

Welcome shan & crumpet!!

[crumpet]

Welcome Crumpet!!

And yep, 10kg is a very realistic goal. Around a kilo a week is quite a healthy and maintainable rate of loss, so you should be able to keep yourself on track without too much pressure.

Thanks Lime!!
thats good to hear, might manage a bit more thn the 10 with any luck!

thanks LS - damn, means i'm going to have to sign up again if i want to lose my 20-25 kgs

Welcome shan & crumpet!!

Thanks Gee_Whizzy!

I just want to get started now!!!

[The[cookie]Doctor]

Has anyone got a blog they want to share?