I've also had a headache since I woke up (and on and off for almost 2 weeks now actually - blood test results tonight) and I had a crap nights sleep ...

I normally love bananas!

The cottage cheese was fine, brand new, all good ... the combination might be the issue, but I'd be surprised as I usually have white coffee in the mornings with my oats and blueberries.

I drank about 700ml water.

FX PZ and I both feel heaps better very soon ...