2009 Body Transformation Challenge, Week 1

[tk1999]

Well that is good (lol that I didn't sound like a cow - not that it is raining!). I hope the weather clears for you asap

[queenbee]

Just went for a 75 minute walk and it is so humid today! Man I'm stuffed!
I have done 7.5hours of walking this week so far (since Saturday). I struggled with the walking today though, I feel fatigued.
Do we look in another thread for the results or will the CM's lost tickers be placed on here? Just not sure.

[Aimz]

Dance around the house with the vacuum cleaner Leash - always a good workout!

[Indadhanu]

Vac - uum clea - ner? What is this vacuum cleaner of which you speak?


PMSL, yeah yeah I should vacuum, I said I'd do it Tuesday... then yesterday... should PROBABLY do it today I SUPPOSE

[Aimz]

PMSL

[krysalyss]

Forgot to send my details in so I will add mine here. Have lost 1.5kg (1.8%) but no cms. Hopefully not all the weight loss is water. I wasnt great with eating although did stick to my two rules - no junk food at work and stop when full. And got a lot of exercise in as well. So hopefully although no cms gone I am still building up to longer term better health.

[MrsFabuloso]

This week my goal is to continue with my healthy eating and following calorie king requirements, and to walk at least 3 times for 30 mins. The exercise is a killer for me, I'm finding it hard to get into it, even though I know I feel good afterwards.