I lost this week, yay!! On the scales and cm's! Not alot, but it's better than putting on especially since I'm not exercising to be putting on muscle. I was really expecting to have put on after having a pretty bad week, and hardly any exercise.
To make it worse I have had half a bucket of chips, half a maccas frozen coke and an icecream silly woman. We went to the pools and I mindlessly ate the chips not even thinking about what I was doing. I know what I was doing with the coke and icecream though...must change those bad habbits! I'm going to have a tuna salad for dinner and that's it, and do some sit ups and squats, etc (waaay too hot for a walk tonight, plus kidlets will be asleep in about half an hour. Lets see if I can keep the weight off I lost....
Congrats to those of you who have lost too, and to those of you who are putting in the effort! Let's keep going!
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