2009 Mid year Body Transformation Challenge

[Vixstar]

I love water....but strangely enough wont drink it when I am sick...go figure!

I keep a big 2L bottle of water on my kitchen bench and try and drink all of it befoe dinner (5/6pm) so then I am not up all night peeing. I hate...loath chilled water. Tooooo cold! lol

Okay, turning puter off so I move more to lose more!

xxxx

[SugarDust]

So far today I have been really good! I've had....

A small bowl of Corn Flakes with lite Milk
A medium sized Apple
A Tomato Cheese Sandwhich
&
3 glasses of water!


Would roller bladeing be better than riding an exercise bike???
I have a pair I haven't used since my 21st bday when I was PG with Master J


...:::ETA:::... This is post 1000 for me!

[Cupcake]

Oh i LOVE roller blading/ Ice skating MelanieKate. Ice skating is a HUGE work out well last time i went it was, maybe it was just coz im a bit unfit hehe. So i imagine it would be a great work out, plus you dont get the sore but from riding a bike...or is that just me?

Loving that little motivational sentence vix, hehe.

Is lite n easy expensive Turkish? Ive always wanted to do something like that but was unsure on realistic costs.

I really want a wii fit cookie, do they give you much of a work out? Or does it just depend on the program you use?

Calorie King is good re water as i finish a glass i mark it up there and it shows you how many you've had so you know where youre at for the day!

[The[cookie]Doctor]

Personally I dont think it does, you spend more time in the menus figuring it out...
I think its a good start and the yoga and muscle exercises are good, but aerobically it's not particularly useful.
I love rollerblading I used to all the time, I wish I still had my pair! I have an exercise bike that hasnt been used since we moved here and i really should dust it off and bring it inside.
I spend so much of my day saying i am bored I could just ride the bike all day.. if it weren't for the sore butt!!

[Nai]

I only just managed to jump on as Miss J has been cranky so I hope I'm not too late - just submitted my measurements.

So far this week I went to the gym on Monday, did a walk up to the shops yesterday and a walk today. Will be doing a big walk tomorrow and the gym on Friday. I am not doing too much too soon as DD2 is just 11 weeks old and I amd still BF so need to be very gradual with my exercise increase.

[SugarDust]

right when I get home from Master J's speech Path appointment and after I've done the whole dinner thing I'm going to go for a roller blade to the main road about 5kms away and back again!