Isabel, I love the reward system! I have wanted GHD hair straighter for about a year now... If I reach my goal I get one! YAY Re the shakes, I can see the attraction (the promise of weight loss) however a prefer a lifestyle change which can be sustained forever

Nai your jog is awesome! I remember the days when I ran 3km in 20 and gosh it felt great! I don't think I will be running again though as hopefully I will be pg soon! But it is a long term goal of mine down the track.

Cookie (another temping name hehehe) I was never an apple fan until about 6 months ago, huh? go figure!

Sas I also feel cranky that my DHcan do whatever and eat whatever and still be a lean mean fighting machine! Did you read my post re the body composition monitor I have? He is 32 in real life and his body age is 17! Fortunately he is a good influence when I want to eat well and will never eat the bad stuff if I don't want it

Kazbah the alcohol is hard for me too I loooooove red wine!, last night was my final hoorah for this 12 week challenge and hopefully I'll be UTD in the next couple of days anyway! What I find is a great substitute at parties etc is crushed ice with soda water and add some frozen mixed berries and fresh lime chunks

Laranna mmmmmmmm PIZZA! It's my absolute fav!!! DH and I have a deal that if we get Pizza I can have 3 slices and we have to have a big home made salad so I actually eat it guilt free. 3slices of eagle boys regular base vego pizza is only 450 calories so that's fine

Scone well done on that weightloss!

Kazbah the drink bottles are a great way to get the water in... That way you don't loose count

Turkish that sounds like a great workout well done honey... And LOVE eating, my taste buds love flavor! DH says that I am a slave to my taste buds, not my stomach

Ali enjoy your wii fit

Belfie Welcome

Aamy hello my beautiful ttc buddy... Thanks for telling me about this challenge

Krysalyss I love the sound of your plan, I'm sure you will see results

Vixstar Famers Direct sounds wonderful

Hello to everyone else and keep up the good work!