2009 Mid year Body Transformation Challenge

[belfie]

oooh this is soooo gonna help my motivation!

I've been crook (cold & bad tummy) the last few days, like a few others here. I weighed half a kilo lighter by the end of yesterday woo hoo... just have to keep it off for next Tues now!

You guys are losing some great amounts. I clocked in with 1 whole centimetre, so just gotta be grateful that something's gone! Have resolved to do Wii Fit or a walk tomorrow.

sas85 - I'm with you on refusing to buy more clothes. Keep telling myself that I've got great clothes in the smaller sizes... that'll be my reward.

[The[cookie]Doctor]

sas85 - I'm with you on refusing to buy more clothes. Keep telling myself that I've got great clothes in the smaller sizes... that'll be my reward.

Hah, I have five tshirts and two pairs of pants that fit at the moment. I refuse to buy clothes. I also have no clothes in smaller sizes so am looking forward to the shopping spree when i can refill the tattered wardrobe i thre out when i put on the first 10kg in pregnancy!

Sorry to hear you are not feeling well, good luck over the next week!

[belfie]

thanks cookie - and I was interested to read about what you said re getting a reduction. You have my sympathy, cos I hate having big BB's. I reckon if the girls are big, it does make SUCH a difference with how you look overall. Mine are bigger than I'd like, and they're "only" DD/E. Plus I'm a shortie, so it doesn't help. I bought a sports bra, and it really held them in - I looked like I'd lost 5kg instantly, it was such a lovely moment lol!

That is such a pain re the clothes. One of my goals is to get back into my older clothes before I have to go back to work . No way I want to buy new work clothes just for part-time work!!!!

and thanks for the sympathy, I have been feeling like total sheeeeet but think/hope I'm on the up now.

[AmandaJ]

Hrmmmm, I lost 3.5cm by my calculations, was just wondering why it was only 1.5??

[Vixstar]

Oh dear gawd......look at my results. Must step up the anti this week. was goingto walk down to the post office with DS#1 walking and the youngest in the pram but mightnow put them in the double pram -as much as I hate it - and push both there and back!

MK - what an awesome loss...

Well done to everyone who showed a loss. WELL DONE, BRAVO!!!!!! now drop and give me 20....lol!!!
I lost 1cm off my boobs! Of all places...meh!

I was watching the Today show this week and they had a health expert on there (foody) and she said the top 5 superfoods for helping you lose weight are -
1) Eggs..I presume not fried either.
2) Dairy foods - low in fat ones
3) Nuts - raw though - blerk!!! lol She mentioned you will find it hard to fill up on raw nuts.
4) Turkey - cheaper, low in saturated fat.
5) avocado - best kinds of fats in it and heaps of fibre too.

Just thought I would share that.

And....I have been having cereal or toast with Pro-active on it (I have gall stones) plus a piece of fruit or yogurt for morning teaand I massive salad for lunch. Arvo tea if I remember is yoghurt or fruit, sometimes a naughty biscuit and dinner is dinner! Have cut out dessert and stopped picking throughout the day. Drinking 2L of the good stuff and having 3 coffees plus atea after lunch....why do I keep getting giddy in the late arvo???????

Okay, off to get the kids ready.

xxxx