You know what? and yeah, I keep agonising over this sadly, maybe I'm getting the portion sizes wrong. Because I was nearly over before dinner and I was STARVING! Maybe I need to actually weigh things for a few days to get the gist of weights so I can accurately put it in. I don't know if that will be better or worse. Can I change the measurements on myfitness to be our measurements instead of ounces??

Hmmm, just playing as I type this. I put down 16oz of Swiss Cheese and that converts to 453 grams. I DID NOT eat half a kilo of swiss......feeling slightly better. Off to fix my mistakes.