Printable View
Hoping I can take in some exercise this weekend but it's looking unlined i will get to the gym as dh wil be out all afternoon today and all day tomorrow. Will have to
Make the most of opportunities to walk.
Eating getting harder, i feel bloated every time I eat. Af was last week so it's not that.
Pandora - yoghurt sometimes helps me when I've got that bloated feeling. Hope it settles soon for you.
Appletree - I know! 40kms!!! I've been logging all the walks into runkeeper and its amazing how quick it builds up. My mum walks around 5 ks every day and has for years, and we laughed and said she's probably walked around the perimeter of Australia by now! Well done for sticking to your calories!
Raupe - Well done for meeting your goals!
AFM - Last night we had pizza for tea. We had tea all planned, but it was just too hot and we didn't want to heat the house up anymore. But, we got the Dominos Biggest Loser pizza. They're small, but you don't really need anymore and under 400 calories. To be honest, it wasn't the best pizza I've ever had, but it was pizza and I didn't have to cook :) . Didn't get any exercise in yesterday, I had a visitor for most of the day, and today is raining, so no walk for me.
Wow you girls are an inspiration!!!
I've been pretty good with my eating this week, 1 night where we had chicken and chips and an ice-cream but other than that I think I've been pretty good. Only walked twice, once 4.3km and once 2.6km. I find it harder to walk when ds1 is home, he's 5 and although he loves to go for a bike ride and isn't too bad with a decent distance I get so worked up yelling at him to stay on the path, watch where he's going etc... think we need to go out with dh so one of us can push the pram and the other one can watch ds1 and teach him some more road rules.
Weigh in Monday night for me at ww. Fingers crossed I've done enough to see something on the scales!!!!
OH bought me popcorn chicken for my lunch mmmmmmm. I should still be under my calories today though with a carefully planned low calorie dinner, so I can still have half a bottle of wine when watching a DVD with OH tonight. it's all good ladies :D
I was doing so well at the beginning of the week...And then yesterday I ate half a packet of Savoury Honey Peanuts (or maybe a bit more then that :hide:) and today I had some (plural) cake... :redface:
Silly me :shakehead: I hope the almighty scales will be forgiving :pray:
Sorry everyone been MIA and haven't updated stats, was planning to do it tonight but we had a few drama's, heading home tomorrow so will prob just wait until monday's weigh in if thats ok.
Haven't done too bad but no walking the last couple of days due to heat and now rain.. so hopefully not a bad result on the scales
No worries ZF! Will pm you my stats tomorrow. :o I'm scared!
How's everyone going?
Absolutely terrified too Raupe... Just had a big BBQ with SIL and family, didn't stop eating all day! Plus, DF got pizza on sat night and i caved completely! I know the scales aren't going to be nice, but i am hoping the cm's will have dropped a little!
ZF, don't stress about the stats, sometimes it gets a bit much!
Not so good for me this week, a week away at dads, didn't do a lot of walking (did a bit but not every 2nd day) and way too much cr@p food in their cupboards (also visitng friends and getting goodies there too) got the better of me but TBH i had lost 6kg in 2 weeks which was NOT part of my slow and steady plan so i wont be angry at myself for a bit of a gain when i know i ate wrong.
I'm home again now and doing my own shopping today so back to getting all the stuff we love thats not so bad for us!
Hopefully everyone else has been going well... keep up the great work everyone.
Not great here either! 350g gain... I am going with the muscle weighs more than fat option, had some nice cms loss all round which I am pretty happy with, I am now only 3cms from my first goal around my hips and had a decent waist measurement too. I might get a chance to update my cm's at nap time.
Off to the gym now, planning a 2k elliptical with a hill route, 5x strength with 5kg increase in weight, 10k bike ride with hills, 7 mins stepping machine
Hey guys, I know I am like, totally late but can I join?
I'll PM you my stats ZF, is that ok?
Want to lose a few kilos before christmas. Am not at all comfortable in my own body right now.
Thanks
Sue x
I lost. Woohoo!
welcome shoshana!
I lost this week...next week I will be under 71kg if it kills me :D
A loss here too, and I'm a bit excited, Last week felt like a fluke, this week cements that its real :)
I'm halfway to my first goal - 2kgs down, 2kgs to go. Off for a walk now :)
I've been a bit slack lately, exercise wise, again. :( It's like I get going good one week, then have a really really bad week the next, and the a good week, then a bad week. had a fair bit going on emotionally so that isn't helping.
Hoping to try and pull myself out of this rut and hole that I'm in.
So far I've lost 2kgs from my starting weight.
Hope everyone has had a great week last week, and an even better week this week!
xox
Wow, fantastic to see some weight loss from you all! Jewel, i was like that too, but the gym i go to you need to book the creche and you get into a lot of trouble if you cancel so i have a good incentive to go every week!
Here are my cm stats :)
Overall so far-
Bust: 1cm
Waist: 7cm!! (goal 9cm)
Hips: 4cm (goal 8cm)
Arms: 0.5cm gain
Thigh: 3.5cm
This week
Bust: 1cm
Waist: 2cm
Hips: 2cm
Arms: 0.5cm
Thigh: 0.5cm
Well, I lost ....wait for it.... 1.6kg!! :o :o
well done Raupe, that's fantastic!!!