Yes peeps, savour every mouthful , but the next day you gotta work it!!

Sooo, I am known to be a very impatient person... so I couldn't wait to try out my new running gear!!
Yep, that's right, I went for a run. (as some STALKERS amongst you already know! Not naming anyone... APPLETREE! Lol I luv ya )
It went really well. I did "interval" training, so 5min jogging, then five minutes walking etc etc. I did this for about 45 minutes, then walked the last 15min before going home and doing my 100 sit ups!! Apparently I burned 585 calories!!! I can definitely feel it today Ohhh the pain!
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