Good idea hun, you will find as you get to level 2 and 3 she options weights for cardio like jumping jacks etc so maybe do them without if you are worried!
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Good idea hun, you will find as you get to level 2 and 3 she options weights for cardio like jumping jacks etc so maybe do them without if you are worried!
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How are you going hun?? I worked Mon-Wed so didn't do anything (other than teach PE and chase kids) but went for a 40 min walk today and did half of my extreme shred - am aiming to do it again tomorrow and do it at least 3 times a week!
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