Great work Beans! It always feel good when you can see the progress.

I've had a really great week... Until yesterday. Yesterday I had meeting etc all day (which means lots of bad food is provided for morning tea, lunch and afternoon tea). Then last night went to Michael Buble concert so dinner was anything I could get there (nothing good).

I will be great again for next 2 days but am hoping yesterday hasn't undone my good work this week!

I have a question for everyone too.... Do you drink coffee while dieting? I drink either skim latte or caps (I am fussy and only drink cafe coffee) with equal sweeteners. Some people think it's ok, others not so, what do you think?