You mean the gut and psychology diet by Dr McBride? Yes, we've done it for DD slightly amended. I allowed millet as long as I soaked it for a minimum of 12 hours first to remove any starches, so it was sort of a combination between this and the ecology diet. This diet, as is, can be low on the B vitamins. We saw really HUGE - I mean Mammoth - improvement in DD's behaviour and physicality on this diet, and it has changed how I think about food. We haven't maintained it strictly for a long period of time, we followed it to the T apart from millet for 3 months but we now just follow it loosely allowing treats as long as they have no yeast and are low in sugar and gluten.

I also followed many of it's recommendations while pregnant and had a very healthy 4.3kg boy who has thus far never had cradle cap, nappy rash or any rash for that matter, never had colic or reflux, not even a runny nose and who is the opposite of his sister and even his cousins in health - his a very, very healthy kid!