Girls,

Can you believe how focused you all are?! I am proud of you all.......

Your old thread is HERE.

Results from week 4 are all in and counted:
% Weight Change CM's lost

Hoody 5.54% 17.50
Captain 5.48% 12.00
queenbee 5.05% 20.50
Amber 4.30% 10.00
Krysalyss 4.27% 9.50
AmySarah 3.90%
Blackduckies3.39% 20.00
Divvy 3.09%
MollyCat 3.04% 15.50
Krysalyss DH 2.82% 6.5
Sconeonamission 2.43%
AmandaJ 1.60% 13.00
Ali 1.59% 29.50
Laranna 0.16% 8.50

These are FANTASTIC results.

Ali & Pam.......your CM's lost are incredible and would suggest that your metabolisms are altering in a very positive way.....

WELL DONE to everyone!

For me, my weight loss has sloooowwed down big time.

BUT, I have not NOT SMOKED AT ALL for over a month. (I have been a pack a day girl for over 25 years. This is a huge deal for me..........)

SO, whilst I may not be transforming my body shape wise currently, I know from just the few runs I have done that my lungs are truly transforming back to health! LOL!

Have a great week everyone............xx