feeling good today! Went for an hours walk (seem to be doing that everyday now), but I must learn to go earlier in the morning, and wear cooler pants and not jeans (like I did today!)
I have a question - I walk every day (except for weekends), and every night I have restless legs. It's so annoying when you're trying to sleep. Has anyone else had this, and is ther something I can do to stop it?
Whoops I just ate an entire packet of natural confectionary company jelly babies I was craving them and they hit the spot....but the whole packet! aargh....oh well
I haven't done much exercise this week because my knee has been so sore since going for a run on Sunday. Did do pilates on Tues night which was great so might get on the Wii Fit later and do some Yoga.
Well now that the boys are back at school I'm walking to and from school and today I went for a 45min walk as well. I haven't been able to go for a walk for the last few days as it's been raining.
Lucy good on you for not smoking for the whole of Jan, well done.
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