The BellyBelly Body Transformation Challenge, Week 5!

[AngelPunks]

I've just got back from the gym - feeling FANTASTIC!!!!!!!!!!!!!!

Now I'm going to eat something light for dinner because I'm not really hungry but I should eat!

[sconeonamission]

queenbee- got my extra walk in. 80 min walk making my total walk for today 2hrs! Ah, so satisfying!

[MrsFabuloso]

Hi girls,
I'm back!! We had a good time in Adelaide, though the heat was really bad! It was 45 degrees the day we flew in and didn't go below 40 during the day or 30 at night! SO so sooooo hot!! I feel for you girl who live there! I was glad to get home, even though it was still 33 degrees here! But a whole 10 degrees cooler! I didn't watch what I ate at all, but we did lots of walking and swimming. I haven't put on or lost, so yay!! But I am going to seriously commit myself now. I saw some of the photos that were taken from the wedding we went to and omgoodness, I'm so FAT! And frumpy, ugh!! Rather depressing, but it has given me new resolve!
Congrats to all of you with such wonderful results, you guys are doing sooo well!

[queenbee]

Well done Kel, glad you didn't put on any. That is just great. Wow, 45 degrees, how hot is that! Glad I am not down there.

I have to cut back on alcohol, I have two glasses every night and although I am losing on WW, I just think I could lose more if I only drank a couple of times per week. I normally just fill up my glass halfway but I worked out it was 200ml every time! So that is 400ml per night and I didn't realise! That is like 7 points a night! That is 49 points per week!

[Hoody]

I havent eaten great today but not really bad either iykwim just coulda been better.

Biggest loser made me cry last night too

Looking forward to weigh in tomo where as normally i'm scared lol.

GL everyone

[Aimz]

I'm planning on a HUGE walk tonight. My hamstring seems to have sorted itself out - the fish oil helped immensely.

I went for a gorgeous walk last night - there was a lightning storm off in the distance and I spent the whole time looking at the sky - amazing!!!

Another big walk/jog tonight and super psyched for weigh in tomorrow!!!

[Lucy]

Looking forward to weigh in tomo where as normally i'm scared lol.

Isn't that a wonderful feeling?!

Girls, results should be pm'd or emailed to me today please........and then I will compile them and post the results tomorrow..........thank you!

Kel, you did pick a shocker of a time to be in Adelaide.......hottest temps on record we have had! I am over it to be honest! Cannot wait for Sunday when it drops to 25`!

I am going on a high ropes course on Sunday. I have been before. It is AMAZING. Here is a photo from last time.....

I am fully back at personal training this week, and it is SO good to be back into it, and back into the routine, which looks like this:

Monday 6am Cardio/Weights
Tues 7pm Cardio (2 hrs!)
Weds 6am Weights
Thurs 8pm Run
Sat 8pm Run
Sun 8am Walk/climb

Hope everyones figures are good..........