Oh my goodness my legs are soooooooo sore that I can hardly move, we did hundreds of squats and lunges at training yesterday- but it is all good because it must mean I am growing muscle.
I am still realy really frustrated because I am doing all the right things (or at least I think I am) and I am still not shifting any kg's, I know I have lost heaps of cm's but still I would like to see some results on the scales for my efforts. I have made myself a Dr. appointment for next friday to see what to do next.
I guess though that my mindset must really have changed because usually when I hit a plaetu like this I would just give up and say it is all too hard. However, this time I have said to my DH that not loosing this weight is not an option, so I just need to keep trying new things untill I find something that works.
Lucy- I hope all your family stuff gets sorted out- dont stress about us, we all appreciate the time and effort you put into collating our stats.
Bookmarks