Hello ladies. I've been MIA again havent been on the net ofr at least 4 days. My best friends got married fri (OMGoodness my dress was too big) and my DD2 started been sick. We have had a tummy bug go through the whole family and DH is still in bed been sick.
Doing well with the eating and stuff still but room for improvement with the exercise.
Hi girls Im still here. Im eating healthier now than before I started this challenge but I could do better. Doing really well with the exercise still doing the couch to 5k and I've started tdo some light weights. I have quit the gym because Im enjoying running and the weights more and its a lot cheaper lol. I hadn't measured myself for a while and was stoked the other day to find I've lost 25cm!! Almost half way to my major goal, 1.8kg to pre Aimee weight. It feels like it is happening slowly but I guess 6kg in 7 odd weeks isn't too bad and my clothes are fitting me again which is a nice feeling. I am so much happier with my body and happier in general, I think the exercise is helping heaps with my moods.
Just ate some chocolate though but its ok I'll just go for a jog this arvo and a little treat now and then is ok, just have to make sure I dont finish off the block
Well done to everyone who is still part of the challenge
Aponi enjoy your trip
Hoody hope everyone is feeling better, it must have felt good that your dress was too big lol
Sararose you are doing amazingly I too have lost about 6kg and it feel like its taking ages but i am starting to feel it. Slow and steady wins the race remember
Well done to the girls who are doing so well, send some motivation my way
Sorry to those who are not doing so great (puts her hand up) I am walking but eating so much junk, everyday I say I getting my act together, starts off ok. Then starts the down hill slide. The kids all have colds at the moment, nothing dramatic, but bubs has been sleeping for about an hour then waking up crying cause she can't breathe, knocks me around the next day, if I don't get my exercise in the morning it does'nt happen!!!
The other thing is I am feeling a bit depressed, just about everywhere I look there is hill after hill of black, in all directions, I am so looking forward to some rain to green up at least some grass after the fires. It really is a constant reminder, having to look at it everywhere you go and does'nt do anything to make me feel like getting out, plus I am always listening for helicopters/ planes JIC and seems I'm always waiting for something. Anyway sorry about the vent just had to get it off my chest, hopefully this week I will be able to get back to loseing a bit of weight, I need to, I'm sick of being stagnent.
HI guys. Well I am luckily doing much better this week. I can't weigh myself as I am away on holidays but will put in my weekend weight which is 2kg lighter than last week so perhaps the 1.5kg gain last week was a false one (maybe extra fluids or something?). So woo hoo! I was really down for a while. My eating is still the hardest part for me and now that I am on holidays well...ummmm....you know. But luckily my parents who I am staying with are both trying to lose weight so even when I go off track they don't join in. It isn't as much fun to eat junk food by yourself. I will have to keep up the jogging while I am away as I cant cycle to work or play soccer. But I jogged/walked 6 kms this morning in 45 mins so am happy with that. I have been doing about 30 mins but didn't really know how much in distance so this gives me something to work on improving. Will also check out any yoga type classes near me for a bit of fun workout. In total I have lost 7 cms from my tummy since Xmas so I am proud and happy. Good luck for the next week girls!
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but its ok I'll just go for a jog this arvo and a little treat now and then is ok, just have to make sure I dont finish off the block
I too have lost about 6kg and it feel like its taking ages but i am starting to feel it. Slow and steady wins the race remember
Anyway sorry about the vent just had to get it off my chest, hopefully this week I will be able to get back to loseing a bit of weight, I need to, I'm sick of being stagnent.
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