I used to be the slackest ever breaky eater. Then I started having those and they def helped me lose weight. Definitely give them a go. Banana was my favourite!![]()
I used to be the slackest ever breaky eater. Then I started having those and they def helped me lose weight. Definitely give them a go. Banana was my favourite!![]()
I was also wondering if they were any good so thanks for this thread.
I have found if I miss breakfast or lunch i eat more. I have cereal or toast for breakfast then for lunch I've recently been having 3 cruskets with a small can of flavoured tuna and usually a banana.
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