I did pilates class tonight and it was a great workout, the instructor really pushed me tonight.
lilias - am hearing ya babe, AF showed up this arvo for me too and I feel all so very fat, bloated and blergh. I'm glad I went to pilates though because it helped me feel a bit better. Good luck for the next week.
Weighed myself today! Woo! 100g loss.... No biggie, but AF decided to pay me a visit today (and if it isn't her, and she's faking something else is going on!)
That takes into account the weight I put on over the last couple of weeks (muscle I think) so really it's only a loss of 100g if you consider that. I also measured this week and that showed results too!!
Hope you are all going well. Had a good loss this week of 1.1kgs. Went to a BBQ on Australia Day and drank a bottle of that low cal/low alcohol LINDEMANS EARLY HARVEST so not too bad. Only lost 0.1kgs last week so it must have caught up with me this week.
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