5kgs can be done - ditch the shake diet though.
Exercise (one hour each and every day) and limit your calorie intake (websites like calorie king will give you an intake if you enter in some information).
Honestly it is a hard slog, and I've done it myself - and was stoked I did it on my own.
Alternatively you could get some shape wear? It'll take a dress size off of your body.




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