cohen's diet

[sassy123]

lisa: that is weird that u got the cook book seperate. mind came int eh back of my program folder.
Well i am waiting for my re feed to turn up wooo hoooo. im a few kgs b4 i should start it but i have been super hungry and feeling really sick so it is time for my refeed.

[Lisa]

OMG Sassy... refeed! You must be so excited!
How long in total has it taken you to lose the kg's?
My program arrived yesterday, and after a sleep in this morning, I have decided to start first thing tomorrow morning... so today & tonight I am going to be weighing & packing.

[*Nikki*]

Sassy - WOW well done on your weight loss..... Was the program easy to follow... it sounds pretty interesting

Goodluck Lisa ... Let us know how u go on it

[Lisa]

Thanks Nikki.
I have decided to start first thing monday morning... it should be easier because then my kids are back at school and my DH's bday will be out of the way then.
I'm sooooooo excited about starting!

[sassy123]

hey lisa.
just thought i would pop in and see hwo everything is going and say good luck.
i started my re feed on friday. omg so much food already it is quiet overwhelming really lol.
hope ur journey goes well and i am always here if u wanna chat
there is also a forum for it pm me if u want it. it helped me lots. i cant remembver if u said u were on it.

[Lisa]

HI Sassy,
Yep, I'm on the forums under the name Jamanoha.
I started today and so far so good... not looking forward to the next few days, but I know I can get through it fine.

[MsPink]

Hi Ladies,

Just wondering how you're going..??

I am ummming and ahhhhing if this is the right program for me...

Love to know how you are doing and keeping it up??