Hello,

Has anyone got any tips about controlling weight gain during pregnancy? I know that you are not supposed to diet but I also know that a good balanced diet will save too many extra kgs from piling on.

I need ideas for healthy snacks, diet regime and exercise.

I have recently lost 4kgs after the birth of DD2 11 months ago. I was walking on the treadmil 5 days per week for 30/40mins. I also cut out alot to sugar and carbs.
Should I continue to follow this regime whilst pregnant?