7 minutes? That's awesome! I was struggling yesterday to do 2 & half mins with the program but I got there, didn't quit & am looking forward to tomorrow & having another go. My biggest issue (I think) is that I'm not drinking enough water & that's making my muscles become tired.

There's a lady at work who has just started the Michelle Bridges program & she's enjoying it. The food looks yum too! Good luck with it