Lise, I am bfing too, though my DS is only 7mths and is still feeding 2-3 hourly most of the time (day and night!). But according to Calorie King (a website to help with weightloss etc. I should have up to 2000 calories, which I am finding HEAPS! So maybe sInce your DS is only feeding 3 times a day, you could have a little less than that, maybe 1800 cal.
Ok, so back to it for me this week, I have to get control back!!
This weeks goals for me are-
Track my food again with CK.
NO MORE JUNK FOOD!!!!!!
Drink plenty of water.
Eat 2 serves of fruit and 3-4 serves of veg.
Walk 4-5 times this week.
Make up a simple monthly meal plan for dinners.
Short and simple for now. I will weigh and measure tomorrow. So not looking forward to it!
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