Hi all, congrats to all of you for losing weight, staying on track and motivated and eating well!

I have been doing really well the past few days. Eating healthily and exercising a little, mostly with incidental stuff, like doing squats while waiting for the kettle to boil, or doing heavy cleaning like sweeping the outdoors, gardening, and wiping walls down! But still it's more than I usually do. And making sure I drink plenty too. Today I went for a BIG walk to a friends house, about 45mins all up, puching my 3 1/2yr old int he pram and carrying my 13mth old in my mei tai! It was a challenge, and now I am buggered, but I am proud of my effort. I am really trying to be mindful of what I eat and do, and to do more simple incidental stuff, as well as the bigger things like walking, running or swimming.