Diet and Weight Loss General Support #12

[Liviam]

I feel so blah right now. Just had McDonalds for lunch and feel crappy. Certainly not eating it again anytime soon. Definitely not worth the potential weight again that's for sure. Just had yummy fresh fruit for arvo tea trying to get rid of the blah feeling.
Weigh in is in the morning - wonder what I'm going to be tomorrow?

[Floweryfields]

Went to the doctor yesterday - I am 6kg heavier than last time I was weighed 2 years ago . He measured my waist, I just come in under the limit. I've really got to do something serious and slim down!
Have a series of bloods next week just to check incase it's something else. I get that I eat crap. But when I stop eating crap, my body doesn't seem to want to let go of the weight.

[Sopdet]

38 mins flat over 4kms, aim is to cut 3 mins off the time at the next race which is in 6 weeks time

[Liviam]

Sopdet that is awesome Well done!!!!

I weighed in on Sat and lost another 1.1kg So that is a totally of 6.4kg so far!!!! I'm so proud of myself!!!!

Now I really need to get working on introducing exercise. I am losing the weight but I am not loosing it from my flabby wobbly bum/hips & thighs.

How is everyone travelling?

[Sopdet]

I lost 1.9kg this week. I'm still in a bit of shock over this. 4.3kg since start of the 12wbt. This weekend I get to do my measurements & fitness test - these will be the measure on how well I'm going.

AND this is my 5,000th post on BB

[MrsFabuloso]

Yay Sopdet, two things to celebrate!! Hehe, congrats on your loss, and BB posts!

I am up and down with how I am doing. Last week I managed to lose 1.2kg, then the next day started eating unhealthy foods again for a few days and stopped exercising, and today, after eating well yesterday and today, I have regained 600g. Bleugh. I hate being so inconsistent! I am back to counting my calories these past two days, so hopefully I will get back on track. Though today I feel like I could very happily devour a block of chocolate. I am convincing myself it's not what I REALLY want. Mentally I know it, but my taste buds are fighting with all they're worth! Plus AF is due, DS2 and DD are sick and I am coming down with they're cold too, so it's a bit of a miserable day! Though I am being very productive with my cleaning today, so at least I am achieving something!

I hope everyone else is doing better than me! Happy Wednesday everyone!