Diet & Weight loss general support #6

[krysalyss]

Welcome KTgirl! We are all at different parts of the weight loss journey so it is nice to have everyone here sharing their story!

[Butterfly Child]

krysalyss- good on you with the arobics is that from a dvd or wii game.. im thinking thi year i might have to buy myself one hmmm..

ktgirl0 Welcome gdluck on both you weightloss and TTC later in the year
I'm with you i definitely think i started Xmas early too lmao

belfie Woohoo that's awesome Hun Gd on you!, id be glad to swap with you Hun! i caved with the choc today had to made a white choc mud cake for a bday party and ad to try it but im going for a big beach walk tomorrow to make up for it lol

leesa good on you for getting down to 69.9 hun, i think where on similar weights atm im hoping to get to 65kg to in the next few months and then my next goal will hopefully be to lose another couple kgs.. fingers crossed for both of us we can do it xx

im trying to up my exercise as lately with my back i haven't been able to do much, but im trying to make an effort to try to take a walk of a morning even if its only a short one, and i've been taking dd to the beach or pool most days so i guess all the small things count and like Leesa said incidental exercise is great vacuuming and cleaning etc,
Goodluck this week guys you can do it xx the first week of the new year lets make it a gd one !