Thanks for your replies Lilias and Belfie. Your advice is more then welcome. As I said earlier I don't know what I am doing as such more trying to reduce my sugary foods and replace them with vegies but now I read what I've eaten there definately isn't much protein happening in there. Eggs and nuts are out of the question but I do love my red meat so will have to get DH onto the steak, silverside and chops. Because we are eating on a budget at the moment its making it a little difficult. Belfie yeap I am a BF mumma at the moment and am likely to be for the next 2years (going on how long I've fed my others for)

Well so far today everything is still on track. Exercise is non existant but I did scrub the shower, bath tub which took an hour and I was puffing and panting and working up a sweat. Looks like cleaning is going to be the only source of exercise I get for the time been. Bub has a cold so we aren't venturing outside and DH has been basically non existant. Eldest DD wants to walk with me (she will run as she is training for xcountry) but DH has been getting home in the dark. The plan is to just walk repeatedly around the block and leave bub at home so atleast if he can't manage her I am close by to come straight home. But DH is too busy doing his own things. Maybe I should just insist if he wants me to look any better then I currently do he will need to assist alittle more.