beckoes sounds like your DD had an awesome celebration. What yummy food. Sounds mouth watering.
Sterla yumm on the icecream. I think that is the key not to overindulge. You can still enjoy those things without going overboard. Thats one of my biggest problems is I can't stop at just a moderate or lite serve (could eat half the table and plate to) Way to go on the bike ride and that its getting easier.
Doing well with eating. DH and I went on our big walk again, this time I pushed DS1 in the pram, so 15kg of child as well as the pram...my goodness it made such a huge difference! I was buggered by the end of it!
I am disappointed though because I still haven't lost anything. THough I've had a couple of pretty bad days, I still thought I would have lost a little. I have been doing really well for over a week (except two days I think). I have been exercising, although not daily, and not really hard most days, I have been moving more than I normally do, so I thought I could expect to have lost a little at least. But I do feel better in myself. I suppose that's something.
Well done 3LM on the big walk. Ouch on pushing all that weight. Surely it means heaps more calories burnt right? Shame you haven't been rewarded with a loss. Boo to the scales. Did you do your measurements again? Definatelty something if your feeling better within yourself.
Weigh in today and I lost 1.3kilos this week. Pretty happy with that. I've changed my plan a little and started doing a little out of michelle bridges book crunch time as thats the program I plan on starting come September. Actually the preseason starts in less then 2weeks now. I'm excited. 200grams to go and I've lost the 1st 10kilos. Hoping to get another 10 off but I honestly don't know if I will be able to get that much off. My goal for the Michelle Bridges one will be to get below 70. Not sure what happened last night but I got up a few times and each time that room started spinning and I thought I would collapse. I ate a bigish meal (baked chook, home made potato deep fried chips and fatty pasta. Then 2 pieces of cake) Something I shouldn't have eaten so its not like I had low blood sugars or anything like that. Was feeling guilty about my weigh in today so I did 35mins on the bike for 300cals burnt. Not sure if something I am doing made me feel like that or not but it was very unpleasant.
2013 BellyBelly RAK Recipient.
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