Oh fantastic, it sounds like what i need.

See i literally live 5 mins walk from one, so i could drop the boys off at my PIL which is down the street, then go there for the 29 min work out, and be back within an hour to pick them up. Thats what enticed me.

I don't actually need to lose any weight, i just really need to tone up and increase my fitness. I am really really weak.