I only drink water, tea and coffee. When I cut out all other types of drink about 10 years ago I have found my weight is so much more stable.

It takes a bit to get use to it but you will if you keep at it. My favourite to add is cucumber and mint to water. I also find that to be able to drink water all day long I drink it from a bottle and I drink it a tap temperature. If it is very cold I find it harder to drink.