thread: Favourite Workout DVD's?

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  1. April 9th, 2011, 11:15 AM #1
    Rosebud
    Registered User


    Oct 2008
    Canberra
    155

    My favourite atm is Jillian Michaels 30 day shred. There are three levels with a 20min workout for each. When I have the time, I'll knock out level one and two in the same session.
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  2. April 9th, 2011, 12:22 PM #2
    krysalyss
    Registered User

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    Feb 2007
    on the move.....
    2,745

    I like the Crunch pilates one. It has a cardio low impact section and a floor section and really helps with core strength.
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  3. April 10th, 2011, 04:47 PM #3
    ummAadam
    Registered User


    Apr 2009
    Melbourne
    72

    the biggest loser workout dvd's. the beginners one is great but I really love the calorie killer circuit.
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  4. April 10th, 2011, 10:47 PM #4
    AwesomeFoursome
    Registered User


    Mar 2009
    N.S.W
    1,197

    Zumba
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