Firstly well done, your doing an amazing job. I know how you feel.
Pop in and check out the summer health thread, lot of lovely ladies in there with great tips and motivation
You know, because you've done it before, that the hardest part about exercising is the starting bit. As soon as you start & get into some sort of routine, you'll be saying "why did I put this off for so long? I feel so much better exercising!"
What did you do the first time round to lose the weight & what did you love about it? What is your ultimate fitness dream? Would you like to be able to run 3km non-stop or would you like to try a triathlon or would you like to be able to swim 10 laps of your local pool? I think its imperative to have a goal to work towards, to keep you motivated, to keep your eyes on the prize (and not necessarily only a weight-loss goal because I think that is a brilliant side effect of living a fun & active life).
Would love to talk to you more so looking forward to hearing your response.
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