Totally agree with the blame thing.

Be annoyed that you have to do things differently... but that is all it is differently.

No I don't sit down and consume a bucket of chicken and 2 litres of coke in one sitting. But I do know what I *should* be doing. And just because what I should be doing (whether it's eating or exercise) is different to the next person (whether it's harder or not that's a mindset thing... it's different) doesn't mean I can't do it. And it doesn't mean you can't either.

If I want to lose weight I need to change this. If you want to lose weight you need to change this. It's not too hard. You can do it. But what I had to stop doing was placing the blame elsewhere. I know my limits, my needs and what I have to do. The fact I haven't done it, is up to me. No one else.

Not being harsh. But it's the truth. I think we sugar coat these things too much and we get no where. If we want to change we need to own it and be honest about it.