GOLD COAST diet club

[smiles4u]

... so sorry ladies, i'm not backing out but just won't join in for sometime

As most of you might know i lost my SIL who was only 28 to brain cancer (well, she had breast cancer they thought she had bet that then later it was found out it had spread to the brain making it then brain cancer) ... her funeral was yesterday & i'm feeling incredibly shattered & my heart is weighing so heavily with pain, ... so as far as my diet goes since her death one day i'm eating well, next day i forget to eat & later grab something fast to eat which isn't always too great.

I'm still mindful with what i'm eating. I guess what i'm trying to say with the grieving it's taking up my thoughts & that my concentration for my diet isn't 100% right now !!

But i will float in here once in awhile

Keep going everyone, your doing SUPER ... Thinking of you all

[Fleur]

Ahh smiles4u I am very sorry to hear that, how sad for you & your family. Wishing you all much healing

[Muffy]

maz!!! you lost some already!!!???? do tell!!!!

Abb- maybe it would be easier and more motivation if we walked together??

[maz]

Smiles hon.. were here when you are ready...heal yourself and the family hon. Y

our a wonderful woman hon...be kind to yourself

RR - yep...2kg GO THE NO CARBS!!!!!!!

[Muffy]

thats freakin amazing!!! GO MAZ!!!!!

might try this no carbs thing... hmmmmm

[Cupcake]

Woohoo! Go Maz!!

Im down .5kg this week. 3.2kg in total since i started my crusade!!

BIG hugs s4u xo

[Muffy]

i started at 72kg.... weighed myself yesterday and am now down to 66.2

[Cupcake]

i started at 72kg.... weighed myself yesterday and am now down to 66.2

OMG thats awesome!!!

[The[cookie]Doctor]

I look at all your avvys & I think - but you all look so freakin awesome!

LMAO I wish I looked like my avvy!!!

So how is everyone going so far......first week is the hardest.

I fell off my own original wagon so we have just gotten back on. My problem is I truly cannot do all at once. Eating at the right times, drinking water, cutting choccy, exercing... all at once doesnt work here so I am trying to go slow! But I'm starting to love exercise again so that's on my side!

What annoy's me is that just cause im a big chick people automatically think I eat high fat, sugary stuff. Ahh NAH!!!!!! I just dont eat at the right times and eat the wrong foods for my body along with lack of exercise.

Yeah I know what you mean althought my problem is that I WAS tiny, well average, but acceptably tiny for my self esteem - before I got pregnant. Now I am just tits and tummy. I can't look at me and believe I weight 105kg. I truly can't... it's all boobies.

[Fleur]

Well I upgraded my membership, so soon I will have a freakin awesome avvy too! & then I will have something to aim for.. to look like my avvy

[Cougar]

i started doing pliates this weekend, only at home, one of my winsor pilates dvds, to tone all the flabby bits.