I snuck on the scales this morning and my weights gone back up so im chalking my huge loss yesterday to my being sick all weekend and not eating a whole lot!
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I snuck on the scales this morning and my weights gone back up so im chalking my huge loss yesterday to my being sick all weekend and not eating a whole lot!
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I don't know if I will make the meetup either depends if I can save enough for wedding and a holiday. But I figure it's good incentive!@
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Hey I'm going to join in here too because I got a lecture from my chiro about my lack of excercise in relation to my sore back. I so need motivation to get fit and tone up the flabby bits
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Well I walked the kids to school this morning.. not a huge hike only 20 min but more than I have been doing.
I have been doing well for breakfast each morning too, cereal & skim milk, woot
How is everyone else doing?
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Kicked off my bike-riding to work today with R2W day - as I posted on facebook:
Distance Travelled: 28.81km
Time taken: 2 hrs 08min
Avg speed: 13.4km/hr
Max speed: 40.7km/hr (prior to meeting up with David I was freaking at 25km/hr!)
Rainstorms: 3 mild, 1 very heavy
Hill climbs: 1 (and with David’s coaching, I rode the whole way up!)
My goal now is to ride to work 1 day/week until I get fit enough to do 2 days/week!
My new mini-goal is to ride to work and home again
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