thread: Gym goers - when do you go to the gym?

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  1. #1
    Registered User

    Nov 2008
    in the ning nang nong
    12,163

    Re: Gym goers - when do you go to the gym?

    I\'ve been going consistently 3-5 times a week - almost always first thing (ie: a 6-7am class).

    It\'s evil, but I\'m committed.

    Or maybe I should be committed ...


  2. #2
    Registered User

    Jun 2016
    2

    Re: Gym goers - when do you go to the gym?

    I used to go in the morning (6-7am) batch. It was because of my hubby I went to gym this early. After having our little princess I couldn't even sleep at those timing and it became a habit to wake up this time and so now I'm continuing it. I also heard morning exercise is more beneficial than evening exercise